Nobody will ever tell you these 5 little-known reasons why you should include coconut in your diet, but they are essential. Coconuts have been the subject of many nutrition myths over the years, but their undeniable health benefits have shown that adding them to the diet is
The Tree of Life: Why is the coconut tree referred to as the Tree of Life? Coconut trees are more than just a tropical symbol. Every portion of the coconut palm is used in some capacity, leaving little to no room for waste.